Testimonials

(comments taken from Pregnancy Yoga Class feedback forms)

“Relaxation has imporved my sleep at night. I like being in an environment where I know I’m exercising safely. I also like the information about breathing and postures during labour. I look forward to coming to the class every week”

“The class offers much more than yoga. I found the information sharing very good eg re. breastfeeding, experiences, birthing”

"The class has definitely helped me to feel more confident about myself and labour"

“The venue is great. Very clean and great to have parking. The room is a good size, doesn’t feel too crowded. And toilets just off the room is very useful :-)  ”

“I would definitely recommend this class to pregnant friends”

"Attending the class has given me more confidence"

"I loved everything about the class! Particularly the breathing, relaxing and stretching"

“I love the venue and the class set up (in a circle), gives a real sense of being part of a group”

“I have found the group aspect of the class very supportive in addition to the benefits of learning the various yoga postures”

“The class has really helped me to prepare for birth, in particular the discussions of what to expect and the various postures you can use during labour”

"The aspects of the class that I enjoyed most were having some time out, relaxation, meeting outher mums-to-be and learning stretches/postures to use during labour"

"I most enjoyed the breathing and standing stretching exercies - these are the ones I try at home. It was also great to get handouts."